Benefits of a Sauna

By Integrated Quality Care Medical, PC | August 7, 2018
A wooden room with benches and steps in it

The Sauna is a wonderful treatment developed in Scandinavia many years ago. The benefits are mainly sitting in a warm or hot steamy room which is quiet while wrapped in a towel if you prefer with no radio newspapers cell phones or announcements. It’s just a relaxing time. Something we all need. One variation is…

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Immune Suppressing Drugs

By Integrated Quality Care Medical, PC | June 6, 2018
A sunset over the ocean with waves crashing in.

Many patients are being advised to take some of the newer drugs in order to treat their Autoimmune Diseases such as Arthritis, Psoriasis, RA and others. They are effective at reducing the some of the symptoms. How do these drugs work and are there any side effects? The answer is that these drugs act by…

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