If you could, would you go into a drugstore and take certain pharmaceuticals off the shelf because you thought you might have high blood pressure or diabetes or some such illness? Of course not, you would only take such powerful drugs under a doctor’s supervision. But vitamins and nutrients are very important for our health, perhaps not as strong as drugs but never the less should as drugs but never the less should be taken in the proper amounts at the proper times for the proper reasons. But where do you get this advice? Proper and effective use of these supplements of these nutrients requires a medical evaluation of your body’s individual needs. With my many years of experience in medicine gastroenterology and nutrition, I now offer a special program to guide you into what is the most appropriate use of various nutritional supplements. Please see my website under guide to supplements for more information.